I put this course together over the years that I went the deepest into my healing journey. It is all tried and tested and helped me hugely. I hope it helps you too. Our healing journeys change as we go, so it is always worth remembering that something that works really well for you at one point may not so much at another point... this simply means you have shifted, you have grown... you are being directed to the next stage of your journey. I hope you enjoy. 

If you want to work through it 1:1 then please do not hesitate to get in touch or put a group together and work with me meeting weekly... this is also another option. A group works well because you all hold each other accountable. Sometimes makes it more fun! 

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